Terms & Conditions

  • Please consult with a doctor before engaging in any new exercise or nutrition plan.
  • I’m a nutritionist and personal trainer, not a doctor or physiotherapist, and thus I am not qualified to provide advice and care for medical conditions or serious injury. If I believe that your needs are outside of my remit, I’ll refer you onto someone who can give you the best possible care.
  • Each programme/block lasts 4 weeks unless otherwise specified and agreed upon.
  • Invoices will be sent the day before your new programme or block of coaching starts, and you have 7 days before a reminder email is sent.
  • If you have failed to pay by day 14, without having discussed it with me first, your access to the app will be revoked.
  • You can cancel any time as long as you give at least a week’s notice before the start of your next block.
  • Pauses and freezes are available with a week’s notice (for example, if you’re away for 2 weeks then we can put you on a 2 week pause).
  • If you have failed to inform me of a pre-existing injury and your programme isn’t suitable for you, then you won’t get a new programme until the following block.
  • I don’t expect you to be perfect, but I do expect you to do your best

Feedback / Testimonials

Frankie Just Gets It

I was really nervous about hiring a coach… I’ve always been really self-conscious, and to be honest I was worried that asking someone to help me with my weight loss would come with a hefty dose of fat-shaming. The thing about Frankie is that she’s been overweight before – she just gets it, and she does everything with kindness.


What More Could You Ask For?

I think what worked so well for me was the fact that Frankie’s coaching is the perfect mixture of compassionate and straight-talking. Sometimes I find it hard to judge when I need to be tough on myself, and when I need to rest and give myself a break. Frankie just takes the guesswork out of everything!



I’VE LOST 20KGS!!! I honestly never thought I would feel this good about my body. Thank you Frankie!


Just What I Needed

I have PCOS and I’ve struggled with my weight for almost two decades. I’ve had a couple of coaches before, but no one really had enough of a grasp of nutrition to help me out with my hormonal-related weight problems. I’m just so happy I found Frankie!


I wouldn’t go anywhere else

I was so tired of being told one thing about nutrition by one person, and then being told the exact opposite by someone else. There’s SO much information and misinformation out there! Hiring Frankie, with her ridiculous number of qualifications, diplomas, and years of experience, was honestly the greatest investment I’ve ever made for my health. I’ve lost 12kg and I feel phenomenal!


Couldn’t have done it without Frankie

My problem was that I KNEW that endless cardio and calorie restriction wasn’t the right way to go, but I didn’t have the confidence or knowledge to try things any other way. Coached by Frankie 100% took me by the hand and lead me to my goals the right way. I’m so grateful!


Such a great coach!

I’ve learned so much about food, and about myself, while working with Frankie. It’s impossible to put a price on that.


Would Highly Recommend!

Frankie honestly has so much knowledge. Do what she says and, whatever your goals is, you’ll achieve it – it’s that simple!


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