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"I was so tired of being told one thing about nutrition by one person, and then being told the exact opposite by someone else. There’s SO much information and misinformation out there! Hiring Frankie, with her ridiculous number of qualifications, diplomas, and years of experience, was honestly the greatest investment I’ve ever made for my health. I've lost 12 kg and I feel phenomenal!"
Sara, 31
Online Fitness & Nutrition Coaching by Frankie
If you're fed up with fad diets and junk weight-loss advice then you're in the right place.
With years of experience and education behind them, my coaching methods are science-driven, flexible, and are guaranteed to bring results!
My goal as your personal online fitness and nutrition coach is to educate and guide you inside AND outside of the gym, so whether you want to lose weight, build muscle, get stronger, or just improve your health and fitness, I can help.
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What can I help you with?
Relax - You're in good hands
The fitness industry is full of people trying to sell you the latest fad or diet plan. Fitness is not a one size fits all deal. As an online fitness coach I aim to cut the bullshit, giving you a programme you can actually stick to and change your life. I want to change not just your body, but the way you view your body. Your entire mindset, so that when you leave me you can move forward with all the confidence you deserve.
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Meet Your Coach
Take the first step to a new you & enquire now
Why choose online coaching?
If you are looking for an online fitness training and nutrition coach who can give you the right tools and encouragement to succeed then look no further
Affordable
I can promise you better results than a personal trainer in a gym for a fraction of the price. Personal training can be expensive, especially if you train often. So just one month of my online coaching costs less than 5 hours of personal training in the gym.
Guaranteed Results
Nothing worth doing was ever easy, and your personal online training program will require 100% commitment. But with all the info and encouragement you need I can guarantee you will get the lasting results you want.
Comprehensive
With traditional personal training in a gym, you only focus on one aspect of your health for one hour a week. At Coached by Frankie I look at health holistically - not just giving you exercises, but also coaching on nutrition, sleep, mental wellbeing and more, with support just a click away 7 days a week.